Pro JYM is a premium protein powder, an ideal blend of the three most effective types of proteins for building muscle: whey, micellar casein, and egg protein. In synergy with Pre JYM and Post JYM, Pro JYM is your go-to protein both before and after intense workouts. Pro JYM is also the most delicious protein on the market!

• 7.5 grams whey protein isolate
• 7 grams micellar casein
• 7 grams milk protein isolate
• 2.5 grams egg white protein

Mix each scoop of Pro JYM in 6-12 oz. of water or milk depending on your preference for thickness and texture. Consume 1-2 scoops within 30 minutes before workouts, and 1-2 scoops within 30 minutes after workouts. Also consider taking 1-2 scoops when you first wake up each day and before going to bed for maximizing lean muscle mass gains. You can also consume 1-2 scoops between regular meals.

Before and after workouts are two great times to take Pro JYM, but your body needs high-quality proteins throughout the day to repair and build muscle. The fast-digesting whey in Pro JYM makes it a great morning protein source to stop catabolism, and the slow casein is ideal to take before bedtime to provide the muscles amino acids while you sleep. Pro JYM also functions well as a snack or as an addition to any meal that needs a protein boost. You can’t underestimate taste and texture when it comes to your protein. With amazing flavors like Chocolate Cookie Crunch, Rocky Road, Chocolate Peanut Butter, and Tahitian Vanilla Bean – plus a thicker, creamier texture than whey-only powders – you’ll look forward to your Pro JYM shake every day!

JYM Supplement Science products deliver the highest quality ingredients at full, efficacious doses, and with complete transparency. No proprietary blends, no abbreviated formulas, no concentrated doses. The JYM brand exposed these shady practices when it launched in 2013, changing the sports nutrition industry for the better.